Resistance to change

Our little daughter just started at a new childcare yesterday. Even though from what we observe this is clearly a much better environment for her than her previous childcare she is still apprehensive, understandably. She said to me last night before going to bed, "Mummy can I please go back to my old school"?

I think we are all resistant to change, no matter how old we are! How many times have you found yourself going back to your old ways, preferring to sit in your comfort zone?

For my daughter, being in a new environment is both exciting and scary. The familiar environment is gone, replaced by new friends and new teachers. With words of encouragement and guidance, we know that her transition in her new environment will be a good one.

For most people, change can be scary and often times one may feel alone in the journey. However, I also think that most people do not realise how words of encouragement from themselves i.e. positive self talk can make all the difference. Being one's own cheerleader to keep self upbeat and positive can help one scale even the highest mountain.

For a child, they need an adult like a parent or teacher to be their cheerleader. For an adult, you have your own conscious and subconscious minds to work with you and for you, making this a great cheering team.

May the new year bring wonderful new changes to you!

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