From An Addict To A Holistic Life Coach
Endurance
A few readers have emailed me asking if I have recovered and if I am still in pain from the run. I am perfectly fine ...
Intelligence Of The Physical Body
I remember in the last few years of my drinking days, whenever I had a drink, my nose would start running and my hearing becomes ...
Marathon of life
I enjoyed the 1/2 marathon yesterday despite feeling the pain today on my legs! It was a comfortable and good run as a whole until ...
High On Life
My idea then, of enjoying life meant drinking excessively, smoking excessively, and seeking out other 'interesting' substances to get a better high. I paid the ...
Setting Goals
One of the things I realised I did not do in my addictive days were setting goals. I was like a driftwood, aimless, no goals, ...
Inspiring quote
Just came across this quote to add to the post on the Issue of Shame:One's dignity may be assaulted, vandalized and cruelly mocked, but cannot ...
Use Of Time
Time is the most precious thing we have. When you have all the wealth in the world, but are running out of time, your wealth ...
Issue of shame
I used to be notoriously famous in some pubs for throwing up all over the place. Yes, these were my regular haunts where I never ...
Paralyzing Effects Of Addictions
I think we live in a world of addictions. While I had addictions that were pretty obvious such as drinking and smoking, there are also ...
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