Spirituality Malaysia : New Habit

New Habit
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Shamala Tan on 07 June, 2009 03:23:00
 
I intend to run the 1/2 marathon again at the end this year and I just started
proper training a week ago. And I am glad to share that I have cultivated a new
habit of listening to audio books while running. These are mostly motivational
and inspirational audio books that I am listening to. I normally use these audio
books while commuting, but I realised that listening to them while running would
in fact save me even more reading/listening time and this would also enable me
to listen/read more books! So I am now more than ever excited to train for the
21km race.
We are all creatures of habit and as I have shared previously, we do everything
out of habit from thinking positively to acting positively or thinking
negatively to acting negatively and so on.
Nothing gets me going more in life than reminding myself to keep doing positive
and inspiring things day in and out. And I try to cultivate new positive habits
as often as I can. When I am focusing on doing positive things, I won't have the
time or energy to indulge in negative things!
Have you formed a new positive habit today?